Saturday, July 12, 2014

repetition

Repetition is this years mantra.All practice is for naught without mindful repetition to stay on track. We are learning Lion dance  and I never thought I could do it. It really looked hard. I am glad for the opportunity to learn it now. I never knew how fun it was. I will have to start spreading the news of my new found joy. Lion dance rocks. Now for more repetition to get better. ahh joy.
I have embraced this process whole heartedly since getting my black belt. the amount of repetitions it to to get me there was well worth the effort. I like how I'm learning to refine this process to get more out of it.   Turning my thinking from coarse to refined. Quite the challenge. Hence the repetition to eliminate the thought process.
Did not have time to do much got dishes done and took out the garbage
Had pork steak and salad and potatoes, ditto for lunch and some cherries and a banana.
Sifu Jeannette Langner

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