The Focus Skill

Focus is a pretty simple word and a simple concept but there is no question it is a moving target for me.
I think when are lives become consumed with busyness and a lack of balance, focus becomes overtaken by distraction and quality suffers.
As part of the I Ho Chuan , with teammates to follow as examples,my, hope is for a improvement in my ability to focus on any given goal, person or moment.
Trying to do many things at once has become a way of life but only to my disappointment sometimes.
The ability to truly focus is a skill I hope to achieve through, of course, practice.

JC Masterson, Silent River Kung Fu, Alberta, Canada