Monday, February 13, 2012

working hard

This past month has been the hardest I have worked on Kung Fu probably ever. Aside from being sick or the odd commitment I have been at the kwoon 4-5 times a week as well as training at home. Last sihing class I learned that I am going to not only have to train harder but also destroy the limits that I arbitrarily set up for what I am able to push my body into doing. Also on friday I really started playing with the weapon I plan on working with this year, the stick. I know have a bruise the size of my palm on my right arm.  So far for the first month I am into a pretty good routine where I am doing alright with my numbers and logging some serious training hours.

Craig Janzen
Edmonton, Alberta, Canada
Silent River Kung Fu

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