This past month has been the hardest I have worked on Kung Fu
probably ever. Aside from being sick or the odd commitment I have been
at the kwoon 4-5 times a week as well as training at home. Last sihing
class I learned that I am going to not only have to train harder but
also destroy the limits that I arbitrarily set up for what I am able to
push my body into doing. Also on friday I really started playing with
the weapon I plan on working with this year, the stick. I know have a
bruise the size of my palm on my right arm. So far for the first month I
am into a pretty good routine where I am doing alright with my numbers
and logging some serious training hours.
Craig Janzen
Edmonton, Alberta, Canada
Silent River Kung Fu
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