Healthy Meals #2

 Hey everyone it is time for my second healthy meal. What i will put down here is just enough for one Fajita. If you would like a second Fajita, just double the recipe.

Fajitas:
 1 flour tortilla
3 ounces of grilled chicken or 3 ounces of steak
1/2 cup grilled onions and green peppers
1/2 cup mushrooms ( you do not need to put mushrooms in it if you want I just like mushrooms)
2 tablespoons of salsa 
1 tablespoon  sour cream
For spice use Mrs. Dash( I  do not normally say which spices to use, because i never measure, nor do I use the same spices all the time.)

The thing with this recipe is moderation and how much salsa you use and sour cream. Surprisingly enough buying some low fat products come with a different bite, and that is HIGH sodium. So be careful when buying low fat products. You are allowed sodium, but in moderation if you want to put less sour cream and salsa go ahead. Also the sauces does not have to be limit to just what i put up there you can have other sauces if you would like. You can use 1 tablespoon of avocado if you like instead, it is high in fat but good fat, fat that helps burn fat. So I hope you enjoy and now only ten of my healthy recipes to go.