For the first part of the week, I was feeling pretty overwhelmed with the many, many things I have going on. As the week went on, I started to feel much better and some of the pressure wore off. Now I only feel moderately overwhelmed. :) The biking has helped my sciatic pain so much that most days I don't feel any pain at all. This has made me feel so very grateful, as being in pain all the time is no fun at all. It is also extremely tiring on the body. I have great empathy for people that live with pain. I am heading away on holidays in a couple weeks, so going to try to do a ton of push ups and ab work before then. I know that I will slip somewhat while on holidays, and getting behind will not be good for me.