Friday, April 20, 2012

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Not much to say this week, other than I'm looking forward to getting back into the Kwoon and the gym and training hard. I've unfortunately missed the last I Ho Chuan class and the meeting due to work, as we're pretty short staffed. Nonetheless, everything requires a balance, and sometimes one must sacrifice something in order to give attention to another aspect of their life. It is what it is, and I simply will roll with it and carry on.

Anyways, here's a video I found. It's a powerful video, and I greatly enjoy it:

http://vimeo.com/27933991


Enjoy!

- Sifu Joe Harrigan

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