These are the journals of Silent River Kung Fu I Ho Chuan team members as part of Tom Callos' Ultimate Black Belt Test.
Saturday, May 18, 2013
Acts of kindness
Today for acts of kindness, I gave a very special little dinosaur enthusiast a dinosaur bone for his collection, I gave my pets treats, I gave our friends dog extra pets and I helped put up a friends gazebo by watching her kids while she worked on it. I also helped someone who was sick by bringing them a glass of water.
Today I consumed: 2 pieces of peanut butter and jam toast, some ravioli with homemade tomatoe and cheese sauce, some snap peas, some goldfish crackers, bbq ribs with side salads and I drank 3 cups of tea, 5 glasses of water and 1 beer.
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