Sunday, May 5, 2013

Week 13 progress


I haven't posted my progress lately so I thought I should. I calculated it out and this coming weekend is the 1/4 mark.


pushups: 13,774
situps: 13,366
kicks:12,624
flying spinning back kicks: 57
flying side kicks: 42
tai chi long form reps: 164
broadsword reps: 189
water consumed: 229 glasses
dog walks: 82
journal entries: 84
stories read to Julia: 116
shoulder rolls: 12
minutes of sparring: 15
veg servings eaten: 36
acts of kindness: 131
miles walked: 192.6
geology books read: 0
mineral formulas memorized: 0
kms rollerbladed: 0
papers published: 0
days no t.v.: 78
days no fast food: 108
church services attended: 6
trips to dog park: 10
german book read: 0

I'm ahead on things like pushups, situps and kicks, but I need to bring my numbers up on my form reps. I'm on track for that though. I've increased the reps I do daily so I should catch up over time. Again, record keeping has been a major failing. I haven't been keeping track of things like water and veg intake, or my miles. Those things are hurting my numbers. 

Sifu T. Playter

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