Drove all day. Now at Ft St John. Went to the movies...drank a soda...feel sick. Still managed to get my workout done (except form reps).
Acts of kindness....held the door x 3, did all of the days driving.
I consumed: a coffee, a bagel with cream cheese, a veggie sandwich with cesar salad, popcorn, a soda and 4 glasses of water
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