Fresh air

Well this past week was a switch over of sorts for me. I now switch over to summer evenings with baseball, yard work, etc. This is the best time for me, I can now get outdoors more often and enjoy our longer days to work on forms and such. It does mean I have to adjust to a different schedule slightly but again I have to just fit more in the mornings before work to start the day. This evening I finally brought out the bike and went for a ride through the trails around the city. It was a great evening and I haven’t been out riding since the fall. It was great to just ride and clear my mind of everything going on around me. It’s been my moving meditation these past few years it seems. It’s the time of year I’ve been waiting for enjoying the days outdoors and practice in the fresh air. These next few months are always the best.

Sifu Bryant
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