August 8...be there or be square!

So I've narrowed my focus to August 8. That is the halfway point for the I Ho Chuan this year. I want to be half way in regards to my numbers so the push is on! If I push hard and catch up, then the last half should be way easier. So this weekend I'm going to catch up on my flying kicks. My goal is to do 300 flying spinning back kicks and flying side kicks this saturday. If anyone wants to join me, feel free.

As far as acts of kindness goes, I gave my cat and dog some treats and pets, brought home a present for Julia which will be good for her when we go places...she can bring it with her. I also did some laundry. I'm counting chores as an act of kindness I think. If I do them, no one else has to and they get to enjoy a nice clean living space. What counts as an act of kindness? This week I've started thinking about that more. I think the heart of it is anything that makes someone/somethings existence better. Kind of a sappy definition, but it's a start.

Today I consumed:  half an apple, 2 pieces of peanut butter and jam toast, a ham and cheese sandwich, 2 sticks of pepperoni, a chocolate bar (dark chocolate and mint), 2 bowls of salad and a pastry. I drank 4 cups of tea and 4 glasses of water.