These are the journals of Silent River Kung Fu I Ho Chuan team members as part of Tom Callos' Ultimate Black Belt Test.
Friday, May 31, 2013
Demo tomorrow!
The demo is tomorrow. Hopefully I won't mess up my form and if I do, hopefully I can fake it.
For acts of kindness: I held the door for someone, I let someone in ahead of me in line and I took Julia to the childrens festival.
Today I consumed: 2 pieces of peanut butter and jam toast, some leftover past and veg, a veggie burger with a few fries and a bagel with cream cheese. I drank half a cup of coffee, 3 cups of tea and 8 glasses of water and 1 beer.
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