How did I ever have time to watch tv?
Seems like a lifetime ago now. I guess, really living in the moment for a whole year is kind of like a lifetime compared to couch-potatoeness
Basic numbers: 153 pushups, 156 kicks, 4 reps tai chi, 10 miles
Acts of kindness: chatted with the checkout lady, bought someone coffee, bought someone lunch, gave my cat and dog treats
Today I consumed: a bagel with cream cheese, a bowl of soup, 2 cookies, some macaroni with cheese and half a quisidilla with fries. I drank 2 coffees, 1 tea and 6 glasses of water.
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