These are the journals of Silent River Kung Fu I Ho Chuan team members as part of Tom Callos' Ultimate Black Belt Test.
Thursday, August 1, 2013
Camping!
So busy these last few days preparing for our vacation. We are going camping for the long weekend in Drumheller. It will be Julia's first camping trip. We haven't taken a vacation in years so this will be so nice. Can't wait to get away.
Been hard trying to get my numbers in though...my routine has fallen apart and so I'm off track. I'll have to keep up on things while camping. Tai chi in the great outdoors!
Basic numbers: tai chi reps: 2, miles: 3
Acts of kindness: made Mike's breakfast and lunch, shared my food, helped load camping gear
Today I consumed: a bran muffin, a banana, a chocolate chip cookie, a pastry, some macaroni with olives and tuna, some stew with a couple of buns. I drank 2 cups of tea, half a cup of coffee, 6 glasses of water and a beer.
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