Evaluation day

We had our evaluation at class today. It's really stressful performing for my instructors. I get so nervous. I find myself babbling afterwards when I should just be quiet and listen to their feedback.

Basic numbers: 153 pushups, 104 kicks, 4 reps tai chi, 7 reps broadsword

Acts of kindness: let a car in front of me, held the door for someone, bought a friend a coffee

Today I consumed: a bagel with cream cheese, some oatmeal, a turkey and cheese sandwich, some mini pizzas, some lamb stew, a cup of coffee, a cup of tea, 8 glasses of water and a glass of wine.