Tuesday, August 27, 2013

Reno Time

It is renovation time at the kwoon and everyone are working hard cleaning, building and cleaning. It is great working side by side with everyone.

The problem I have with this week is that it wrecks my schedule. I usually practice every morning and this week I find it very hard to wake up on time. Today I dragged myself to the Tri-Leisure and I'm glad I did. I was ale to do some reps and felt better. I'm also using this week to give my shoulder a rest. I hope it won interfere with my training in the next few months.

If you did not come to the Kwoon to help out, remember - this is a project the I Ho Chuan is supposed to lead and participate in.

http://csillag-stars.blogspot.ca/2013/08/reno-time.html

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