Another day

Can't believe that another week has already gone by. The days and nights seem to flow into one and another this week, especially with the Relay for Life on Friday night/Saturday morning. 

I taped myself practicing Da Mu Shing at the relay. It was kind of fun but it would have been way better with more people. 

I've been keeping up with the push ups and sit ups but that all I've been doing for Kung Fu. Hadn't had much time to practice forms and techniques. I will need to find a way to get some of that in. 

http://wchoy74.blogspot.ca/2013/06/another-week.html