These are the journals of Silent River Kung Fu I Ho Chuan team members as part of Tom Callos' Ultimate Black Belt Test.
Tuesday, June 25, 2013
Calling Sihing Tymchuk!
The dragon/lion dance is starting to look good. Everyone has been putting in 110% and it shows. Demos are stressful but exciting too. I will be glad when it's over though. I'll be able to go to bed at a reasonable time again:)
And Sihing Tymchuk....the lion missed you at practice tonight! Hope all is well.
Basic numbers: tai chi reps: 4; broadsword reps: 4; pushups: 229; crunches: 202; kicks: 223
Acts of kindness: let a spider live, made muffins for Mike and Julia, made Mike lunch and breakfast before he went to work.
Today I consumed: 2 pieces of peach pie, half a bagel with peanut butter, some macaroni with cheese, a banana, some apple slices, some mashed potatos with gravy, carrots and chicken. I drank 4 cups of tea and 6 glasses of water.
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