These are the journals of Silent River Kung Fu I Ho Chuan team members as part of Tom Callos' Ultimate Black Belt Test.
Tuesday, June 4, 2013
To clarify....I meant next Tuesday, not tonight!
So I'm going to san sou next week.
Body is pretty stiff today. It was hard to do push ups.
Got my hair cut to.....now I'm stylin'!
For acts of kindness: gave my cat treats, made my dog rice to help his stomach....although I burned his hamburger:(, and I gave my hairdresser an extra nice tip.
Today I consumed: a bran muffin, a bagel with cream cheese, an orange, some left over minestrone soup with 2 buns and a smoky. I drank 2 cups of tea, 6 glasses of water and 1 beer.
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