These are the journals of Silent River Kung Fu I Ho Chuan team members as part of Tom Callos' Ultimate Black Belt Test.
Sunday, June 9, 2013
Busy day!
Crazy busy day....church, then church council meeting, then nieces birthday party then brothers bbq.
Barely time to breath it seems! Good thing Sunday is my no-reps day.
For acts of kindness today I made vegan salads for my brothers bbq, I helped do the dishes at my niece's birthday party and I let someone ahead of me in line.
I consumed 2 pieces of peanut butter and honey toast, some smoked chicken with caesar salad and corn on the cob with garlic bread, a bbqd cheese burger with potato salad, bean salad and grated carrot salad. I drank 2 cups of coffee and 2 cups of tea and 4 glasses of water.
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