These are the journals of Silent River Kung Fu I Ho Chuan team members as part of Tom Callos' Ultimate Black Belt Test.
Saturday, November 23, 2013
2 dragons
Dragon dance was really fun today. I think our dance this year is going to be great! The 2 dragons look so cool. We'll be able to do so many neat tricks. The chinese new year dance is always so much fun. Even though it is a lot of work. I have such great memories of lion dance practices. So many good times.
Basic numbers: 51 pushups, 3.5 miles
Acts of kindness: gave the cat a treat, played ball with Julia, gave the dog a belly rub
Today I consumed: a bowl of cheerios, some mini pizzas, some chicken sticks with perogies and some apple slices. I drank 2 cups of coffee, 8 glasses of water and a beer.
http://tiffany-anotherday.blogspot.ca
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