Long day

Long day at work. Thankfully next week is the last week of working late.
So tired.
It was hard to do any practicing after I finally got home. But at least I got some in. It can be so hard to motivate yourself after a long day of work. I wonder how other people do it. I know lots of other people have way crazier schedules. I wonder what they do to push themselves.


Basic numbers: 3 reps tai chi, 3 reps broadsword, 51 pushups, 3 miles

Acts of kindness: let a car ahead of me in traffic, helped people in lab, let someone ahead of me in line

Today I consumed: a bagel with cream cheese, an apple, an orange, a turkey and cheese sandwich, a brownie, a chicken wrap, some poutine, 2 coffees, 7 glasses of water and half a glass of wine

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