Making some progress...but not enough

Long day....didn't get much practicing in.
At it again tomorrow. Gotta get it together. I still have so far to go.
On the up side, made some progress on a personal goal of mine today. One of my goals is to get a paper published and this last week I've started seriously working on it again which is good. Editing is just so tedious....

Basic numbers: 1 rep tai chi, 51 pushups, 3 miles

Acts of kindness: let a truck pull out ahead of me, held the door for someone, helped people in lab

Today I consumed: half a blueberry muffin, a turkey and cheese sandwich, a pastry, and apple, some pot roast with mashed potatoes and veggies. I drank 2 coffees and 7 glasses of water and a cup of tea.


http://tiffany-anotherday.blogspot.ca