Things looking up

Good news!
The store called me today and someone had found my wallet! I'm so grateful! It was nice of them to phone. Thank you so much whoever you are!

We had really great black belt class tonight too. We did a bunch of shield work and it was a lot of fun. And I didn't feel sick at all after.....yahoo!

Also did some practicing....on my way back up.

Thanks for the comments everyone:)

Basic numbers: 5 reps broadsword, 2 reps tai chi, 204 pushups, 214 sit-ups/crunches, 258 kicks

Acts of kindness: made Mike lunch, danced with Julia, let someone ahead of me in traffic

Today I consumed: a large muffin, a bowl of cheerios, half an apple, some veggies, a tomato and cheese sandwich, half a sausage with perigees and veggies. I drank a cup of coffee, 8 glasses of water and a glass of wine.

http://tiffany-anotherday.blogspot.ca