I'm going to ease myself back into training which means being at the Kwoon five days a week instead of six lol! This means that I am going to go to a couple San Shou classes per month instead of every week. Right now I feel like I need that Tuesday off to rest (physically & mentally) while I work back into shape. The more important reason that I'm not fully committing to this class is highs & lows. One thing I have a habit of and want to avoid doing is the "big highs and big lows". This is a facet of my character that I want to "smooth" out. I have a habit of training like a mad man when I'm motivated and then when I'm not I don't train very much at all.
I really enjoy the class and see tons of benefits to my training. However I want to be mindful of my training and approach it a bit differently this time. I need to reduce the high's and low's and try to find a consistent balance in not only my training but in life as well.
Mr. Repay
Student Of Silent River Kung Fu
ianrepay@blogspot.com
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