procrastination

My numbers have been low this week. I find myself making excuses all of the time not to do stuff. I put it off until evening and then I try to cram in an hour or two of training. Laziness and procrastination...2 of my biggest enemies. I enjoy training at night the best. Years of night classes has instilled that in me. But between work, meetings, teaching and Julia, my evenings often aren't my own.
I feel like I've blogged about this before....probably many times. The age old problem I guess.

Basic numbers: 3 reps tai chi, 3 reps broadsword, 102 pushups, 101 crunches, 102 kicks, 3 miles

Acts of kindness: smiled at someone, made Mike lunch and breakfast, brought Mike a coffee

Today I consumed: a bowl of cheerios, some macaroni with tomatoes, a piece of bread, 2 oranges, some chicken strips with perigees and green beans. I drank 2 cups of coffee and 8 glasses of water.

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