Healing

I've been trying to take things easy lately to give my various aches and pains time to heal. I think its been helping, my ankle feels better. Still thought I've been really down about some of the recurring problems I've been having. Both legs from the knees down keep bothering me now and then. I never used to have these issues before, its like it started happening overnight. Now I'm always paranoid about making things worse. Maybe I need to start working on strengthening certain muscle groups.

On a positive note, my physiotherapist started a new laser treatment on my finger and it seems to be helping. Back in may I hurt the index finger on my right hand and its been giving me issues ever since. I think I badly bruised a ligament. It was a couple of months before I could even close it enough to make a fist and it hurt like the dickens making contact with anything. Even now I cant close it all the way and still have some pain punching things. Obviously not being able to hit anything solid with my right hand gets in the way of Kung Fu activities. The new laser treatment has made a noticeable difference. Today was my third session. I'm hoping that after a handful more sessions that the discomfort goes away permanently.

Sifu Jesse Wetter

http://liveforeverordieintheattempt.blogspot.ca/