I do miss San Sou:(

I miss San Sou now that I can't go. I work Tues nights now (only for a couple more weeks though!) so I haven't been able to attend. I will be able to come again in December.
On the upside, my morning schedule has become more consistent again so I should be able to do some morning training once more.
Scheduling is such a constant struggle. It seems that I get a rhythm going and then something changes and I have to get things back on track. Just the way life is I guess. God's trying to keep me on my toes:)

Basic numbers: 153 pushups, 202 crunches, 3 reps tai chi, 4 miles

Acts of kindness: let someone ahead of me in traffic, helped people in the lab, encouraged someone

Today I consumed: a bagel with cream cheese, a big blueberry muffin, a turkey and cheese sandwich, a bowl of stew with bread, a cup of coffee, 8 glasses of water and some chocolate milk.

http://tiffany-anotherday.blogspot.ca