Sore

Rested today. My body was pretty sore from Friday and Saturday.
It is very satisfying to be sore and stiff from training hard. Although it makes you want to take a couple of days off to rest. That's the down side.

Basic numbers: 2 miles

Acts of kindness: gave Julia a treat, gave the cat lovin', waved at someone in thanks while driving

Today I consumed: 4 pieces of toast with nuttella, some mini pizzas and some icecream. I drank 2 cups of coffee and 8 glasses of water.

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