cane

Classes were great tonight. Got to go over cane stuff which was incredibly helpful. Cane is something that I need to work on so it was nice to get the extra feedback. I've never really been drawn to the cane. It's always felt clumsy in my hands and I've never really had an affinity for it. Practice will change that though. It will get better with practice and eventually I'll feel confident with it. Just got to work on it is all.

Basic numbers: 101 crunches, 153 pushups, 156 kicks, 5 reps tai chi, 3 reps broadsword, 3 miles

Acts of kindness: visited someone, drove someone around, complimented someone, made Mike lunch

Today I consumed: a bowl of cheerios, a breakfast sandwich from tims with a hash brown, some chicken fingers with perigees and beans, 2 coffees, 6 glasses of water and 2 beer.

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