And the week begins!

Had a rest day today. Tomorrow I go hard again. Gotta get those numbers up.
Hard work.....and discipline. Just got to get it done.

Basic numbers: 1.5 miles

Acts of kindness: drove my nieces home, made them breakfast and lunch, let Mike sleep in.

Today I consumed:  a pastry, some strawberries, half a bagel with cream cheese, some macaroni with veggies, a grilled cheese sandwich with mushroom soup and some bread with hummas. I drank 2 cups of coffee and 7 glasses of water.

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