Being Focused

Being focused is something I struggle with. I think many people have the perception that I know what I want, that I know what I'm doing. There are so many things to do. So many things I want to do. It is paralyzing at times. Some of my work days are so hectic that at the end of the day I don't even remember what I was doing. I would love to focus on one thing.

Practicing Kung Fu has the same challenge. Should I practice forms or techniques? Should I work on my fitness or my flow? Should I help teach a class or practice by myself? In the past few years I had different strategies. For a period of time I had split the week into 5 and practice a different aspect of Kung Fu on each day. During the I Ho Chuan year I had more of a "everyday" schedule where I tried to crumb everything. There was also the time where I practice whatever we did in class for the following few days.

I'm not sure what is the best way to practice. I think that as long as you do practice, results will come. Now I need to focus again and go do some forms... or push-ups... Arrrr!!!

http://csillag-stars.blogspot.ca/2013/12/being-focused.html