These are the journals of Silent River Kung Fu I Ho Chuan team members as part of Tom Callos' Ultimate Black Belt Test.
Wednesday, December 4, 2013
Time is going fast
Long day. Car trouble.
Oh well, life goes on I guess.
I can't believe it's December already. I remember thinking, "man, I still have so far to go." And now it's like "BAM!" your already on the home stretch. It is a relief but sad too. I'm running out of time.
Basic numbers: 153 pushups, 101 crunches, 102 kicks, 5 reps tai chi, 5 reps broadsword, 2 miles
Acts of kindness: gave the dog a treat, made MIke's lunch, helped a family member, played with Julia
Today I consumed: a bowl of cheerios, some noodles with sausage and olives and some spaghetti with meat sauce and 2 chocolates. I drank 2 cups of coffee, a beer and 9 glasses of water.
http://tiffany-anotherday.blogspot.ca
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