These are the journals of Silent River Kung Fu I Ho Chuan team members as part of Tom Callos' Ultimate Black Belt Test.
Thursday, December 26, 2013
Thanks Sihing Donahue!
Thanks for the comment Sihing Donahue...that's good to know. I'll have to start doing some massaging...just feels weird 'cause my arm is numb. What's a rebounder?
Basic numbers: 3 miles
Acts of kindness: made Christmas dinner for everyone, gave the dogs treats, played with Julia, made tea for someone, gave someone a gift
Today I consumed: a boiled egg, some apple slices, half an orange, some chips and salsa, a couple squares, turkey dinner with all the fixin's, 2 glasses of wine, 2 bailey's and coffees and 6 glasses of water
http://tiffany-anotherday.blogspot.ca
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