Lost time

The last two classes in the beginner class we've been working on increasing and decreasing distance in a horse stance. We've specifically been working on getting our open-x stances low to the ground. I have to say that the white belts are starting to look pretty good. If they can get this down now, then they will have phenomenal stances later on. I sometimes wish I could turn back the clock. I remember how much time I wasted during my early training. If I had developed good practicing habits early on, I would have been a lot further ahead.
No crying over spilled milk though. Instead I'm trying to warn the next generation of Kung-Fu-ers about making the same mistakes I did and trying to make up for lost time myself.

Basic numbers: 202 crunches, 204 pushups, 208 kicks, 5 reps tai chi, 5 reps broadsword, 3.2 miles, 1 doggy walk.

Acts of kindness: let a car ahead of me x3, gave the cat and dogs treats, made Mike lunch

Today I consumed: a bagel with cream cheese, a bowl of cheerios, a ham and cheese sandwich, an orange, a pastry, some perigees with bacon, 2 coffees and 8 glasses of water.

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