Keep on going

So I'm trying to go hard and push for the last month, but some days, like today I just feel so sore and lazy. I don't feel like doing anything.
Almost took ibuprofen...haven't taken any for over  half a year now. I used to take it everyday for my back. I haven't needed it lately but since I started doing a lot of shoulder rolls with breakfalls and flying kicks, my back's been acting up. I think if I do better stretching that might help. I usually neglect that part of things and it's important.
Working on memorizing Mastery too. It's a good philosophy, I can see why Sifu Brinker wants us to take it to heart.

Basic numbers: 208 kicks, 204 pushups, 5 reps tai chi, 5 reps broadsword

Acts of kindness: made MIke lunch and breakfast, set up the Christmas tree, started knitting Julia a scarf

Today I consumed: a boiled egg, an orange, half an apple, some macaroni with green beans, some toquitos and nachos, 3 chocolates, 2 cups of coffee and 8 glasses of water.


http://tiffany-anotherday.blogspot.ca