Rollerblading

Today I started roller blading around my house. Mike measured it out for me how many laps I have to do for a km. One of my goals this year was to rollerblade 100km. I tried rollerblading years ago but had a bad fall and was scared to try it again. Today was the first time I've tried it again. I survived! It helped having the walls and furniture to hold onto. Julia liked it too, she ran around the house behind me. So cute.

Basic numbers: 212 crunches, 215 kicks, 204 pushups, 12 shoulder rolls, 24 flying spinning back kicks, 24 flying sidekicks, 5 minutes sparring, 2km rollerblading,

Acts of kindness: gave the dogs treats, gave the cat treats, played with Julia, gave the dogs pets

Today I consumed: a bowl of cheerios, some carrots, broccoli and cauliflower, some leftover pizza, some chicken with kiech. I drank 2 cups of coffee, 7 glasses of water and 2 beers.

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