Had a great night at classes.What I learned was to pay attention to
detail. To get more power in our punches there is a ton of things to
keep track of.For me the biggest was how my feet are lining up when I
deliver the punch.Keeping the heal on the ground and punching with my
shoulders harmonized with my hips.You would be surprised a how much is
tacking place for this to occur properly. So my advice is to keep on
developing your eye for detail and it will make learning a lot more fun.
Having questions for every class helps everyone in the long run.So I
will be trying to have at least one question a week.
Had a chicken
burger and fries from Mc Donalds then got a BLT from timmies,a vanilla
yogurt a lemon poppy seed muffin, and a choc glazed doughnut. I really
have to work on planning fri nights better.
Did dishes, picked up living room
Sifu Jeannette Langner
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