kindness

I am learning a lot about myself from this task. I never realized how much I keep to myself most days. I find I have to go out and talk to people so I can find opportunities to do an act of kindness. It never occurred to me how little time I've spent interacting with others. On the plus side my days are much nicer because I am talking more and gaining a new understanding of people. I've even come to accept I don't have to like everyone and not everyone will like me. So I am trying to be more understanding with my feelings so I don't overreact to situations. This whole new self discovery is from looking for ways to help people. I'm finding this to be very cool. By engaging others I am learning new things I hadn't thought of.
Not such a good day only did dishes.
Had hamburger leftover for supper and rice and pork for lunch, then had fruit and we got some donuts at work for a treat.
Sifu Jeannette Langner