Push-ups :)

So far in I Ho Chuan it has been hard to keep up with all of the push-ups, and sit-ups that need to be done, if I combined the total of all my push-ups and sit-ups it would not even make one hundred. I am going to make a habit if doing twenty-five push-ups and sit-ups every day before I do anything like Sifu Brinker suggested. Even though my push-ups and sit-ups are not doing so well I feel quite confident in my forms, I am learning the tai chi broad sword as my weapon, and doing Da Mu Sing as my hand form. I enjoyed the drawing of names to decide whom we do an anonymous act of kindness for, it makes me feel like I am a spy and have to research the team to find out what I should do.

http://kathrynfuhr.blogspot.ca

http://flavors.me/kathrynfuhr

http://www.silentriverkungfu.com