tattoo

Today was a good day. I went to see about my tattoo. She was very helpful and my appointment will be on May 13 at 6 pm.
Kung fu was fun tonight. I learned the first moves to the fan form. I have lots to practice. I was able to do 3 sets of Mu lon koon. Tonight helped me see the importance of stances. I find them vital to forms and I was able to pass that on tonight. We also made a great observation in the blue/brown class tonight. We were discussing how our forms all connect together. Each one teach us something unique and useful tho adapt to Kempo. Lung teaches flow with breath. 18 temple motions is about relaxing the body to make our forms circular. Hung helps with finding our dot and keeping our force vectors linear.We can draw from all our forms to help us with Kempo.
For my cleaning I did the laundry. Changed the bed. Did dishes. Put the laundry away. Took out the garbage.
For breakfast I had a piece of chicken then I had Taco bell for supper. 2 soft tacos fries supreme and an iced tea. for lunch I had carrots celery and broccoli with dip. then for supper I had fruit from the fruit tray. 2 cups worth. My mornings start at 5 pm and I go to bed at 9 am. So my time lines are quite different than most people.

Sifu Jeannette Langner