I have a head cold! I think I had it yesterday too but I was in denial.
Even so, I rolled out of bed and did 150 sit ups, 150 kicks and tai chi,
what a fabulous way to start the day. I didn't really start feeling
like garbage until 10:30 which was cool. I went straight from work to
the kwoon where I managed to do some forms before classes. It was a good
kung fu day :)
Sifu Robyn Kichko
http://mantismantle.blogspot.ca/
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