Had another good nugget to share from wed class. Sifu Brinker
mentioned how we all are learning the vocabulary of kung fu now we need
to start making sentences that work. So our block punch kick is a
sentence that flows. Not just block...punch...kick. He called it the
vocabulary of motion. Thought it would be a cool concept to share. It
makes me look at my forms in a new way to think of it as a story not
just a bunch of moves. It definitely helped with my flow issues.Now if
can just relax my shoulders.Sigh it is still a work in progress.
Had
beef cube with noodles and mushrooms for supper then took some to work
as well as a baggie of fruit and veggies.Also had a bowl of veggie soup
and a bagel last night.
Did dishes, took out garbage, Swept the floor, cleaned counters,made bed
Sifu Jeannette Langner
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