Friday, February 21, 2014

new language

Had another good nugget to share from wed class. Sifu Brinker mentioned how we all are learning the vocabulary of kung fu now we need to start making sentences that work. So our block punch kick is a sentence that flows. Not just block...punch...kick. He called it the vocabulary of motion. Thought it would be a cool concept to share. It makes me look at my forms in a new way to think of it as a story not just a bunch of moves. It definitely helped with my flow issues.Now if can just relax my shoulders.Sigh it is still a work in progress.
Had beef cube with noodles and mushrooms for supper then took some to work as well as a baggie of fruit and veggies.Also had a bowl of veggie soup and a bagel last night.
Did dishes, took out garbage, Swept the floor, cleaned counters,made bed
Sifu Jeannette Langner

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