The meaning of Kung fu is hard work. I've been thinking about it and that one phrase can mean so many different things to different people. It's all a matter of perspective. So instead of looking at it from all these view points I figure its a matter of degrees.It's a commitment to how much effort you put into your Kung fu in order to achieve  greatness. What we are undertaking in our I Ho Chua is a level of greatness.To achieve this level we are striving for It will take a lot of hard work to get there.
I had a good day. I had a bowl of Chunky soup a bun and a salad for supper then I brought a roast beef sandwich to work and a zip lock bag of fruit and veggies for lunch. then I had a bag of chips for break.
I took out the garbage. Did dishes. Got groceries. Cleaned the counters.Made the bed.

Sifu Jeannette Langner