Looking back on last week I have to say that it was pretty good. I earned a stripe in class, learned a couple more moves with the nunchuks and had another good Friday practice. I wasn’t sure what to expect initially from Friday nights but I’m really enjoying them. I don’t feel out of place because it seems like most other people are learning a new weapon too. After kung fu I go to the gym and I’m always in a really good mind set after practice so I always have a good workout.
I helped with tiling yesterday and it was a lot of fun. It didn’t seem like work at all because we were all having a good time together and there were enough of us there that one or two people didn’t have to do everything.
My shoulder is feeling better although I don’t think it’s really healing, it’s just that I haven’t been using it so it hasn’t been bothering me. I’m following some of the advice that I was given and I’ve been doing modified pushups. I feel weak doing them because they’re not really that hard but I guess it’s better than nothing.
I’m finding that it’s really difficult to log acts of kindness; partially because I’m not being very kind to others and also because I flat out forget to log them. I definitely need to do better at that. I’m also having a hard time getting in any kind of running. I have an elliptical at my house so I don’t really have an excuse other than I hate doing it. There are no words to describe how much I loathe running. I’ve done it in the past and really can’t stand it. Not sure what to do about this.
Numbers:
Last week Total
Pushups - 610 (incl. modified) 1320
Situps - 390 590
KM - 0 2
Da Mu Hsing Reps – 23 49
Kicks - 640 1300
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