Tuesday, February 18, 2014

Week in Review


Looking back on last week I have to say that it was pretty good. I earned a stripe in class, learned a couple more moves with the nunchuks and had another good Friday practice. I wasn’t sure what to expect initially from Friday nights but I’m really enjoying them. I don’t feel out of place because it seems like most other people are learning a new weapon too. After kung fu I go to the gym and I’m always in a really good mind set after practice so I always have a good workout.

I helped with tiling yesterday and it was a lot of fun. It didn’t seem like work at all because we were all having a good time together and there were enough of us there that one or two people didn’t have to do everything.

My shoulder is feeling better although I don’t think it’s really healing, it’s just that I haven’t been using it so it hasn’t been bothering me. I’m following some of the advice that I was given and I’ve been doing modified pushups. I feel weak doing them because they’re not really that hard but I guess it’s better than nothing.

I’m finding that it’s really difficult to log acts of kindness; partially because I’m not being very kind to others and also because I flat out forget to log them. I definitely need to do better at that. I’m also having a hard time getting in any kind of running. I have an elliptical at my house so I don’t really have an excuse other than I hate doing it. There are no words to describe how much I loathe running. I’ve done it in the past and really can’t stand it. Not sure what to do about this.

Numbers:

Last week                       Total
Pushups -                   610 (incl. modified)      1320
Situps -                       390                               590
KM -                            0                                   2
Da Mu Hsing Reps –   23                                49
Kicks -                         640                              1300
Acts of Kindness -       2                                  11

Cory Smid
http://kungfucory.blogspot.ca/

No comments:

Post a Comment