These are the journals of Silent River Kung Fu I Ho Chuan team members as part of Tom Callos' Ultimate Black Belt Test.
Wednesday, September 11, 2013
geostats!
Taking a geostats class. Super hard. Up late finishing the assignment.
Basic numbers: 4 reps tai chi, 4 reps broadsword, 62 pushups, 30 kicks, 4 miles
Acts of kindness: held the door for someone, let someone ahead of me in traffic, bought coffee for someone
Today I consumed: 2 pieces of bread with jam, a piece of nutella toast, a cheese sandwich, a banana, some peas and carrots and a chicken burger with cottage cheese. I drank a cup of tea, a cup of coffee and 6 glasses of water.
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