Tuesday, September 17, 2013

Why do mornings have to be so early?

Didn't get much done today in regards to practice. I know that I need to get it done in the morning before Julia gets up, but sometimes (like today), making myself do it when I want to crawl back into bed is difficult. Need more discipline!

Basic numbers: 1 rep tai chi

Acts of kindness: held the door for someone x 2, stopped for someone waiting to cross the street, let someone ahead of me in traffic

Today I consumed: half a bowl of oatmeal, some apple slices, 2 boiled eggs, a bowl of macaroni with peas and tuna and a peanut butter and jam sandwich. I drank 2 coffees and 8 glasses of water

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