You all have 1 weeks notice!

Tonight at class we were missing quite a few people and I know the team's moral overall is pretty low. But, the overall message I took from Sifu Brinker tonight was that we still have an opportunity to turn this boat around. We have the chance to pick up our socks finish successfully. We still can be successful. I know some people, actually probably everyone, is feeling alienated and alone. But you are not alone! Even if you don't receive comments, your blog is being read!
So, to start this picking-up-our-socks thing....I challenge everyone on Saturday, October 5th to do 1000 pushups and sit-ups. Post your numbers on kwoon talk so the whole school can see. Lets start our I Ho Chuan again with a bang!
You all have a week's notice, so no excuses! You're on the home stretch now, let's get some mojo going before the tournament!

Basic numbers: tai chi reps 5, broadsword reps 4, 208 kicks, 204 pushups, 202 crunches, 2.5 miles

Acts of kindness: gave the cat and dog a treat, walked the dog, did extra chores around the house, made Mike breakfast and lunch

Today I consumed: a bagel with cream cheese, half a bran muffin, some macaroni with tuna and corn, a couple of candies, some sausage with perogies and broccoli with cheese sauce and 2 oranges and half a chocolate chip cookie. I drank 3 cups of coffee and 7 glasses of water.

http://tiffany-anotherday.blogspot.ca