Good meeting

Had the I Ho Chuan meeting today. One of the things discussed was getting together as a team more socially. I think that would be good. It would be nice to get to know everyone more.

Basic numbers: 51 pushups, 52 kicks, 4 reps tai chi

Acts of kindness: let someone ahead of me in traffic, took the dog for a car ride, gave the dog a belly rub

Today I consumed: a bagel with cream cheese, some fries, some salad, a cheese wrap with pepperoni, a boiled egg, some toquitos, 2 cups of coffee and 8 glasses of water.