These are the journals of Silent River Kung Fu I Ho Chuan team members as part of Tom Callos' Ultimate Black Belt Test.
Saturday, September 28, 2013
We need to get together...
The dragon dance tricks are coming along. I think we'll have a good dance for the tournament. We only have a few practices before the tournament.
It's a good idea for us to start doing nice things for each other too as has been suggested. I think the biggest thing we need to do though is get more physical. Less yack, more smack. We can talk all we want, but until we start doing what we're supposed to be doing, we'll feel like we're not doing well. But I think doing things together would help. We should have a sparring day. I'm trying to plan a good day for it so stay tuned! If we all got together and pounded out 8 hours of sparring...we would be close to done our 1000 reps/minutes of sparring. I think doing something like this, where we could check something off our lists by working together, would boost all of our moral.
If anyone has a good suggestion for a day let me know.
Also, we need to memorize mastery, so we should start going over that as a group maybe.
I know I need to go over it a lot still.
Basic numbers: 208 kicks, 204 pushups, 202 crunches, 3 miles
Acts of kindness: held the door for someone, took Julia for a nice walk, helped Mike
Today I consumed: an egg on toast, an orange, a boiled egg, a cookie, a candy, a chocolate, 2 brownies, a bowl of macaroni with corn and ham, 1 and a half bacon/tomato/cucumber/cheese sandwiches. I drank 3 cups of coffee and 7 glasses of water.
http://tiffany-anotherday.blogspot.ca
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Great blog Sifu. I would love to do a full day of sparring. I agree more SMACK and way less talk. One more week and i'm back and couldn't be happier to help the team.
ReplyDeleteGreat blog Sifu. I would love to do a full day of sparring. I agree more SMACK and way less talk. One more week and i'm back and couldn't be happier to help the team.
ReplyDelete